…living fully and fearlessly…
…waking up revitalized from a sound, restorative sleep…
…moving more freely so you can do more of what you love…
…softening into calm and balance and enjoying life more…
…riding the wave of day-to-day demands with inner grounding and confidence…
…accessing core insight and wisdom for clear direction and action…
…releasing long-held emotional or physical pain patterns…
…managing complex challenges like these with greater ease and flow:
- Stress Related Conditions
- Concussion And Other Levels Of Traumatic Brain Injury
- Physical, Emotional And Other Forms Of Trauma; Birth Trauma
- Anxiety, Depression, PTSD
- Grinding, Clenching, TMJ/TMD
- Migraines, Headaches
- Chronic Pain and Tension
- Chronic Fatigue
- Inability To Concentrate
- Digestive Problems
- Menopause Issues
- ALS And Other Progressive Conditions
- Unexplained Symptoms
When you suffer from conditions that affect your core vitality, temporary relief of the symptoms is not enough.
You need a gentle solution that helps you release long-held patterns of stress and pain at the source.
This is when you experience empowered health as:
- More energy
- Sound, rejuvenating sleep
- Tension softens
- Reduced or relieved pain
- Freedom of movement
- Meet each day calm, clear, centered, with a smile
- More effective concentration
- Focus on what is important
- You are your authentic self
- Positive outlook
I am Monica Aranguren and I understand your quest to feel your best so you can do your best, each and every day. I am passionate about promoting your highest vitality through Advanced CranioSacral Therapy. I have extensive training in structural bodywork and energy therapies and have been helping clients maximize their health for over 20 years. I am CranioSacral Therapy Techniques Certified by the Upledger Institute International. As witness to the positive results in my clients’ lives, I am convinced that tensions in the body that trigger continuous patterns of physical and emotional pain and stress respond best to CranioSacral Therapy.
Your complex and magnificent central nervous system coordinates every function of your body. It is through the nervous system that you perceive your world—what you hear, feel, smell, see, respond to and remember. Like a daily journal, your body tissue records all the physical and emotional challenges, injuries and hurts you have experienced in your unique journey on this planet, and stores them as tension. CranioSacral Therapy addresses this tension at the source, your central nervous system.
CranioSacral Therapy is a powerful, yet very gentle, tissue based approach that releases tension in your central nervous system, so that your entire body can relax, self-adjust, and naturally free itself of pain and dysfunction. It feels wonderful! All you need to do is lay down on a massage table in loose, comfortable clothing and relax. This approach can help you reach a new dimension in health so that you can thrive instead of merely survive. The pain you are feeling now can be transformed into a new sense of empowerment, expansiveness, freedom and joy. I invite you to visit my tranquil studio where you can relax from the day’s stresses and open to the profound results that build in your health and life from this beautiful work.
It is my honor to support the human body’s remarkable ability to instantly and naturally self-correct through CranioSacral Therapy. I have seen clients enter my office anxious, frustrated and exhausted from their physical or emotional pain and an hour later leave more relaxed, happier, and lighter from gaining insight and resolution of issues they may have been struggling with for years.
I am committed to creating a therapeutic, healing relationship with you grounded in acceptance, understanding, collaboration and trust so that you can reclaim your vibrancy and soar.
“…CranioSacral Therapy had a very noticeable effect on my ability to feel at ease in my own body, even from the first session. I was able to feel more peaceful and in control of my emotions, and overall felt more grounded. I usually suffered from aches and pains and general discomfort due to the effects of stress, but CranioSacral Therapy work has helped me to feel light and more vital. After the second and third session, I felt like I was able to really hold onto these effects form many weeks, and now go back to therapy to renew this connection with my body.
To me, the sessions with Monica feel like a very deep, guided meditation. Monica has a way of really holding a space for healing, and it able to generate a peaceful energy that stays with me long after the session. CranioSacral work has helped me weather the stress of a new job, health issues, divorce, a death in the family, and even switching careers. As a result of CranioSacral Therapy, I am much more aware of the interconnectedness of my mind and my body. Each has an effect on the other and continually renewing and reminding myself of this connection has enabled me to feel better physically, mentally and emotionally.” ~JT
“…A couple of years ago, I suffered a compression injury when accumulated ice and water caused a ceiling soffit to fall on my head. The pain was unbelievable. Instead of immediately seeking treatment, however, I ignored my body’s signals and chose to keep focusing on my family and business. After months of tolerating this terrible pain and complete immobility of my neck, I finally called my doctor and enrolled in some physical therapy and chiropractic care. After some time in treatment, I noticed that I continued to feel unresolved intense aching, tension and sensitivity in my neck. Honestly, I thought that the pain would be with me forever.
Monica was very attentive and LISTENED to what I had to say. That was very important to me so that I could put my trust in her, relax and feel comfortable to open to the possibility of feeling better.
During my third or fourth CranioSacral Therapy session with Monica, something significantly changed–as if a switch had been turned on and then off–the intense pain in my neck was gone and I could move my neck more easily. I finally had relief. I can’t tell you how awesome it feels to be pain free and be able to move my neck again! As my neck release occurred during my session, I was able to get in touch with important insight that helped me recognize that it is a good thing to put my health and needs first, rather than ignoring them, and to seek and receive support just for me (especially in Monica’s caring hands). I feel much stronger for that and, by taking care of myself without guilt, I am able to look after my family and business from a place of greater balance and replenishment instead of a place of deprivation.” ~DL
Enjoy a Complimentary 20 Minute Consult by calling (978) 387-2854.
Find how easy it is to finally release long-held stress, tension and pain from the source
so that you can reclaim your vibrancy, empower your health and THRIVE.