…waking up revitalized from a sound, restorative sleep…
…moving more freely so you can do more of what you love…
…softening into calm and balance and enjoying life more…
…riding the wave of day-to-day with inner grounding and confidence…
…accessing core insight for clear direction and action…
…managing complex challenges like these with greater ease and flow:
- Unrelenting Stress
- Brain Fog
- Post Traumatic Stress Disorder
- Concussion and other Traumatic Brain Injuries
- Digestive Problems
- Covid-19 Long Hauler
- Grinding, Clenching, TMJ/TMD
- Chronic Pain and Fatigue
- ALS And Other Progressive Conditions
- Unexplained Symptoms
When you suffer from conditions that affect your core vitality, temporary relief of the symptoms is not enough. You need a gentle solution that helps you to let go of long-held patterns of stress, strain and pain at the source: CranioSacral Therapy.
This is when you experience empowered health as:
- More energy
- Sound, rejuvenating sleep
- Tension softens
- Reduced or relieved pain
- Freedom of movement
- Meet each day calm, clear, centered, with a smile
- More effective concentration
- Focus on what is important
- You are your authentic self
- Positive outlook
I am Monica Aranguren and I understand your desire to feel your best so that you can do your best for yourself and others every day. I am passionate about promoting your vibrancy through Advanced CranioSacral Therapy. I have extensive training in structural bodywork, energy and distance healing therapies and have been helping clients optimize their health for over 24 years. I am CranioSacral Therapy Techniques Certified by the Upledger Institute International. As witness to the positive results in my clients’ lives, I am convinced that tensions in the body that trigger continuous patterns of physical and emotional strain and pain respond best to CranioSacral Therapy.
Your complex and magnificent central nervous system coordinates every function of your body. It is through the nervous system that you perceive your world—what you hear, feel, smell, see, respond to and remember. Like a daily journal, your body tissue records all the physical and emotional challenges, injuries and hurts you have experienced in your unique journey on this planet, and stores them as tension patterns in your body. Usually your body can adjust to these tension patterns. However, at times they become too much for your body to manage and you experience symptoms such as fatigue, anxiety, pain, digestive problems, impaired musculoskeletal function, difficulty sleeping soundly and a general sense of not feeling well or not as good as you used to feel.
CranioSacral Therapy is a gentle manual therapy that addresses this tension at the source–your central nervous system–so that your entire body can relax, balance, and naturally free itself of dysfunction. It feels wonderful!
As a member of your health care team, my role is to honor and encourage your body’s innate desire and remarkable ability to heal and make itself whole. Through my therapeutic presence, non-judgment, and gentle, nurturing touch, I hold a space for you of safety, compassion and care as you awaken to deeper awareness of your wondrous inner landscape and its wisdom, within your own pace and capabilities. New dimensions of embodied empowerment can open for you as you come to better understand your body, your health and embrace all of who you are. I have had the privilege of seeing clients enter my office anxious, frustrated and exhausted from their physical or emotional pain and an hour later leave more relaxed, happier, and lighter from gaining insight and resolution of issues they may have been struggling with for years.
I am committed to creating a therapeutic, healing relationship with you grounded in acceptance, understanding, collaboration and trust. Together we can find your path to wellness so that you can reclaim your vibrancy and soar.
What clients say about CranioSacral Therapy:
“…CranioSacral Therapy had a very noticeable effect on my ability to feel at ease in my own body, even from the first session. I was able to feel more peaceful and in control of my emotions, and overall felt more grounded. I usually suffered from aches and pains and general discomfort due to the effects of stress, but CranioSacral Therapy work has helped me to feel light and more vital. After the second and third session, I felt like I was able to really hold onto these effects form many weeks, and now go back to therapy to renew this connection with my body.
To me, the sessions with Monica feel like a very deep, guided meditation. Monica has a way of really holding a space for healing, and it able to generate a peaceful energy that stays with me long after the session. CranioSacral work has helped me weather the stress of a new job, health issues, divorce, a death in the family, and even switching careers. As a result of CranioSacral Therapy, I am much more aware of the interconnectedness of my mind and my body. Each has an effect on the other and continually renewing and reminding myself of this connection has enabled me to feel better physically, mentally and emotionally.” ~JT
“…A couple of years ago, I suffered a compression injury when accumulated ice and water caused a ceiling soffit to fall on my head. The pain was unbelievable. Instead of immediately seeking treatment, however, I ignored my body’s signals and chose to keep focusing on my family and business. After months of tolerating this terrible pain and complete immobility of my neck, I finally called my doctor and enrolled in some physical therapy and chiropractic care. After some time in treatment, I noticed that I continued to feel unresolved intense aching, tension and sensitivity in my neck. Honestly, I thought that the pain would be with me forever.
Monica was very attentive and LISTENED to what I had to say. That was very important to me so that I could put my trust in her, relax and feel comfortable to open to the possibility of feeling better.
During my third or fourth CranioSacral Therapy session with Monica, something significantly changed–as if a switch had been turned on and then off–the intense pain in my neck was gone and I could move my neck more easily. I finally had relief. I can’t tell you how awesome it feels to be pain free and be able to move my neck again! As my neck release occurred during my session, I was able to get in touch with important insight that helped me recognize that it is a good thing to put my health and needs first, rather than ignoring them, and to seek and receive support just for me (especially in Monica’s caring hands). I feel much stronger for that and, by taking care of myself without guilt, I am able to look after my family and business from a place of greater balance and replenishment instead of a place of deprivation.” ~DL
Enjoy a Complimentary 15 Minute Consult by calling (978) 387-2854.
Find how easy it is to finally release long-held stress, tension and pain from the source
so that you can reclaim your vibrancy, empower your health and THRIVE.